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Smithfield Packaged Meats, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
105 Calories
17.5g Protein
3.5g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 825mg 36%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 74%
Carbs 3.5g 15%
Fat 2.6g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 825 MG 36%

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Food Calories Protein Carbs Fat
Jennie-O Turkey Store, SIGNATURE CAFE, OVEN ROASTED TURKEY BREAST WITH BROTH 89 16.1g 1.8g 1.8g Jennie-O Turkey Store, SCHNUCKS, OVEN BROWNED TURKEY BREAST 89 17.9g 1.8g 1.8g JENNIE-O, CHICKEN BREAST, HONEY BBQ SEASONED 107 19.6g 1.8g 1.8g Jennie-O Turkey Store, REDNER'S WAREHOUSE MARKETS, PREMIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g JENNIE-O, TURKEY BREAST, HICKORY SMOKED HONEY 89 19.6g 3.6g 0.9g Jennie-O Turkey Store, HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 17.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED

Skinnygirl applewood smoked uncured ham is a deli ham made without sodium nitrite or nitrate, using sea salt, potato starch, cane sugar, vinegar, and natural applewood smoke flavor instead. A 57g serving provides 105 calories, 17.54g protein, 3.51g carbs, and 2.63g fat. The uncured designation means no synthetic curing agents, though the product still contains salt and natural smoke. A lean deli ham choice for those seeking minimal additive options.

Ingredients

INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SEA SALT, POTATO STARCH, CANE SUGAR, VINEGAR, NATURAL APPLEWOOD SMOKE FLAVOR, NATURAL FLAVORS.

Dietary Information

APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smithfield Packaged Meats, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED

See how Smithfield Packaged Meats, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED compares to other foods in terms of nutrition:

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