Darlington Cookie — Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (31% DV).
About Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each
Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 67.5g of carbohydrates, and 13.9g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Extract for color), Applesauce, Apple Fiber, Salt, Yeast.CONTAINS: WHEAT, SOY & MILK
Dietary Information
Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each include Sodium, Na (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 437 calories per 100 grams, Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Darlington Cookie — Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each
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