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Safeway Fresh, APPLES, CHEESE & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (20% DV).
About APPLES, CHEESE & ALMONDS
APPLES, CHEESE & ALMONDS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 12.4g of carbohydrates, and 15.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM ASCORBATE, ASCORBIC ACID] [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL, SALT).
Dietary Information
Notable micronutrients in APPLES, CHEESE & ALMONDS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, APPLES, CHEESE & ALMONDS gets 18% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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