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APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN

Deli Salads Giant Eagle, Inc. Branded
160 Calories
5.8g Protein
14.7g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 372mg 16%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.9g 7%
Total Sugars 10.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.5mg 3%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 19%
Carbs 14.7g 49%
Fat 9.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 135 MG 3%
Sodium, Na 372 MG 16%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD, MACARONI 243 3.6g 23.6g 15g WHITE MEAT CHICKEN SALAD WITH CRANBERRY & WALNUT, CRANBERRY & WALNUT 0 15g 10g 23g CHICKEN SALAD, CHICKEN 320 15g 5g 26g SPICY TUNA SALAD RICE BOWL QBR, SPICY TUNA 115 5.5g 16.1g 2.9g POOL HALL SLAW 117 0g 23.3g 0g HOMESTYLE COLESLAW, HOMESTYLE 170 1g 16g 14g

About APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN

APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 14.7g of carbohydrates, and 9.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SPRING MIX (GREEN LEAF LETTUCE, CARROT, TANGO, GREEN OAK, RED LEAF LETTUCE, LOLLA ROSA, RED OAK, MIZUNA, SPINACH, GREEN CHARD, RED CHARD, ARUGULA, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), BLUE CHEESE CRUMBLES (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTIJ, POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 160 calories per 100 grams, APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN gets 14% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN

See how APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN compares to other foods in terms of nutrition:

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