Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 14% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 356 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT
Quaker's Apple Walnut multigrain oatmeal mixes whole grain oats with wheat, barley, and rye, then folds in dried apples, cranberries, and real chopped walnuts. It is pre-sweetened with brown sugar and sugar, so it arrives sweeter than plain oats, but the fruit, nuts, and mix of grains give it good fiber and texture.
Ingredients
WHOLE GRAIN OATS, DRIED APPLES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), BROWN SUGAR, SUGAR, DRIED CRANBERRIES, WHOLE GRAIN WHEAT, BARLEY, WHOLE GRAIN RYE, SALT, CINNAMON, NATURAL FLAVOR.
Dietary Information
APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT gets 9% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT
See how Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT compares to other foods in terms of nutrition:
- Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT vs Kellogg — BLUEBERRY LEMON CHEESECAKE BLUEBERRIES, PIE CRUSTS, CREAMY WHITE CHOCOLATE & LEMON OIL GRANOLA, BLUEBERRY LEMON CHEESECAKE
- Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT vs Kellogg — BLUEBERRY WITH LEMON CLUSTERS MULTI-GRAIN FLAKES WITH BLUEBERRY OAT CLUSTERS AND LEMON FLAVORED CLUSTERS CEREAL, BLUEBERRY WITH LEMON CLUSTERS
- Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT vs Kellogg — CHOCOLATE & ALMOND FLAVORED COCOA DUSTED MULTI-GRAIN FLAKES WITH SLICED ALMONDS CEREAL, CHOCOLATE & ALMOND
- Quaker Oats — APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT vs Kellogg — CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE
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