Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE SPIRAL PIE, APPLE

Frozen Dinners & Entrees Krinos Foods Inc. Branded
224 Calories
4.7g Protein
43.5g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 43.5g 16%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 9%
Carbs 43.5g 85%
Fat 2.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 329 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS, SMOKED TURKEY, SWEET ONIONS, & GARLIC, BLACK EYED PEAS 62 5.3g 9.7g 0.9g LASAGNA WITH MEAT SAUCE, MEAT SAUCE 139 8.3g 17.6g 7.4g CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA, TOMATOES & BEANS, CHILI MAC & CHEESE 149 5.5g 17.3g 6.3g SWEET & SAVORY SESAME CHICKEN BOWL TEMPURA WHITE MEAT CHICKEN FRITTERS WITH NOODLES AND CARROTS IN A SWEET SESAME SAUCE, SWEET & SAVORY SESAME CHICKEN 152 4.9g 21.8g 5.2g HONEY SESAME CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SAVORY HONEY SESAME SAUCE WITH CRISP CARROTS, RED BELL PEPPERS AND GREEN ONIONS, HONEY SESAME CHICKEN STIR FRY 153 7.8g 21.6g 3.5g THE SANTA CRUZ BURRITO, THE SANTA CRUZ 202 10.1g 30.3g 6.6g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About APPLE SPIRAL PIE, APPLE

APPLE SPIRAL PIE, APPLE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 43.5g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTRY: UNBLEACHED WHEAT FLOUR, FILTERED WATER, CANOLA OIL, NON-HYDROGENATED VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), SUGAR, SALT, YEAST, CORN STARCH. FILLING: WATER, APPLES (CITRIC ACID, ASCORBIC ACID, SALT), SUGAR, MODIFIED CORN STARCH, SPICES, LEMON JUICE CONCENTRATE.

Dietary Information

APPLE SPIRAL PIE, APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, APPLE SPIRAL PIE, APPLE gets 8% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLE SPIRAL PIE, APPLE

See how APPLE SPIRAL PIE, APPLE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE SPIRAL PIE, APPLE
Hi! Ask me anything about APPLE SPIRAL PIE, APPLE — nutrition, recipes, health benefits, or meal ideas.