APPLE SPIRAL PIE vs LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA wins in 5 out of 10 nutrient categories
APPLE SPIRAL PIE: 4
vs
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA: 5
(1 ties)
Overview
| Nutrient | APPLE SPIRAL PIE | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calories | 224 cal | 132 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 43.5 g | 13.7 g | |
| Fat | 2.9 g | 5.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPIRAL PIE | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 2.6 MG |
Minerals
| Mineral | APPLE SPIRAL PIE | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 329 MG | 374 MG |