APPLE LATTICE, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 213 MG | 9% |
About APPLE LATTICE, TRIPLE BERRY
APPLE LATTICE, TRIPLE BERRY is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 37.3g of carbohydrates, and 10.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, WILD BERRIES (STRAWBERRIES, RED RASPBERRIES, BLACKBERRIES), HIGH FRUCTOSE CORN SYRUP, UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SUGAR, APPLES, FOOD STARCH MODIFIED, TAPIOCA STARCH-MODIFIED, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ASCORBIC ACID, CITRIC ACID, DEXTROSE, SALT, POTASSIUM SORBATE (PRESERVATIVE), TAPIOCA DEXTRIN.
Calorie Breakdown
At 267 calories per 100 grams, APPLE LATTICE, TRIPLE BERRY gets 4% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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