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Know what is on your plate.

Smart & Final Iris, APPLE FRUIT PIE, APPLE

Cakes, Cupcakes, Snack Cakes Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
3.1g Protein
59.4g Carbs
14.8g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 4%
Carbs 59.4g 77%
Fat 14.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 59.4g 22%
Dietary Fiber 2.3g 8%
Total Sugars 28.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.8mg 16%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 147 MG 3%
Sodium, Na 211 MG 9%

About APPLE FRUIT PIE, APPLE

APPLE FRUIT PIE, APPLE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 59.4g of carbohydrates, and 14.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES (SULFITE TREATED), PALM SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, LESS THAN 2% OF: SODIUM BICARBONATE, CITRIC ACID, WHEY (MILK), CINNAMON, SODIUM BENZOATE, CALCIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 375 calories per 100 grams, APPLE FRUIT PIE, APPLE gets 3% of its calories from protein, 63% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, APPLE FRUIT PIE, APPLE

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