APPLE FRUIT PIE vs STRAWBERRY FLAVORED GLAZED DONUTS
Nutrition comparison per 100 g serving
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APPLE FRUIT PIE wins in 7 out of 10 nutrient categories
APPLE FRUIT PIE: 7
vs
STRAWBERRY FLAVORED GLAZED DONUTS: 2
(1 ties)
Overview
| Nutrient | APPLE FRUIT PIE | STRAWBERRY FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 408 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 59.4 g | 0 g | |
| Fat | 14.8 g | 21.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | STRAWBERRY FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 99 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 147 MG | 56 MG | |
| Sodium, Na | 211 MG | 0 MG |