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Know what is on your plate.

Jerry's Enterprises, APPLE FILLED TURNOVERS, APPLE FILLED

Cakes, Cupcakes, Snack Cakes Jerry's Enterprises Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

323 Calories
4.0g Protein
39.4g Carbs
16.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 7%
Carbs 39.4g 66%
Fat 16.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 39.4g 14%
Dietary Fiber 1g 4%
Total Sugars 15.2g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 242 MG 11%

About APPLE FILLED TURNOVERS, APPLE FILLED

APPLE FILLED TURNOVERS, APPLE FILLED is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 39.4g of carbohydrates, and 16.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

APPLE TURNOVER(ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (APPLES, SUGAR, WATER, MODIFIED CORN STARCH, CINNAMON, ASCORBIC ACID, CITRIC ACID, SALT), MARGARINE((PALM, CANOLA), WATER, SUGAR, MONO AND DIGLYCERDIES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE COLOR), WATER, SUGAR, SALT)

Calorie Breakdown

At 323 calories per 100 grams, APPLE FILLED TURNOVERS, APPLE FILLED gets 5% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Jerry's Enterprises, APPLE FILLED TURNOVERS, APPLE FILLED

See how Jerry's Enterprises, APPLE FILLED TURNOVERS, APPLE FILLED compares to other foods in terms of nutrition:

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