APPLE FILLED TURNOVERS vs TORTE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
APPLE FILLED TURNOVERS: 4
vs
TORTE CAKE: 4
(3 ties)
Overview
| Nutrient | APPLE FILLED TURNOVERS | TORTE CAKE | Winner |
|---|---|---|---|
| Calories | 323 cal | 306 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 39.4 g | 41.2 g | |
| Fat | 16.2 g | 14.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLED TURNOVERS | TORTE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FILLED TURNOVERS | TORTE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 294 MG |