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Harris Soup, APPLE CRUMBLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 52 MG | 2% |
About APPLE CRUMBLE
APPLE CRUMBLE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 26.4g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SPICED APPLE: APPLE, WATER, BROWN SUGAR, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, APPLE JUICE CONCENTRATE, SPICES, CULTURED DEXTROSE, VANILLA EXTRACT, LEMON ZEST, CITRIC ACID, SALT. CRUMBLE TOPPING: BROWN SUGAR, WHOLE GRAIN OAT FLOUR, ROLLED OATS, BUTTER (CREAM, SALT), WATER.
Calorie Breakdown
At 136 calories per 100 grams, APPLE CRUMBLE gets 2% of its calories from protein, 78% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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