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Small Planet, THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE
Larabar Original Fruit and Nut Food Bar Coconut Pineapple by Small Planet Foods provides 422 calories, 4.4g of protein, 62g of carbs, 17.8g of fat, and 11g of fiber per 45g serving. Made from just dates, dried coconut, dried pineapple, almonds, cashews, and dried lime juice, it is a high-fiber and clean whole food energy bar.
Ingredients
DATES, DRIED COCONUT, DRIED PINEAPPLE, ALMONDS, CASHEWS, DRIED LIME JUICE CONCENTRATE.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR, COCONUT PINEAPPLE gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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