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APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
467 Calories
10g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 400 MG 9%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, MOVIE THEATER BUTTER 567 7.1g 56.7g 31.9g HONEY ROASTED PEANUTS 610 10g 23.3g 43.3g JR MAMMOTH HALVES PECANS 690 10g 13.3g 70g ROASTED SALTED PUMPKIN IN SHELL 433 20g 53.3g 20g DELUXE LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g GREEK YOGURT COVERED CRANBERRIES 475 2.5g 72.5g 17.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE

APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CINNAMON GRAHAM COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CANOLA OIL, BROWN SUGAR, HONEY, SUGAR, MOLASSES, SALT, CINNAMON, NATURAL FLAVOR, BAKING SODA, WITH ROSEMARY EXTRACTIVES AND ASCORBIC ACID [TO MAINTAIN FRESHNESS]), DRIED APPLES (DRIED APPLES, SUGAR, CINNAMON), COCOA PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, PEANUT OIL, COCOA PROCESSED WITH ALKALI, FRUCTOSE, GUM ARABIC, SEA SALT, NATURAL FLAVOR, XANTHAN GUM), ALMONDS, BISCOTTI COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COFFEE, CORNSTARCH, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN), PEANUT OIL, SEA SALT

Dietary Information

APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE

See how APPLE COFFEE CAKE TRAIL MIX, APPLE; COFFEE compares to other foods in terms of nutrition:

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