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Know what is on your plate.

General Mills, APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON

Breads & Buns General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
5.7g Protein
65.7g Carbs
17.1g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 6%
Carbs 65.7g 74%
Fat 17.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 65.7g 24%
Dietary Fiber 11.4g 41%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.1 MG 6%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON

APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 17.1g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, CANOLA AND PALM OIL, CORN SYRUP, DRIED APPLES, BROWN SUGAR, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, SUGARCANE FIBER, FRUCTOSE, NONFAT MILK, WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EGG WHITE, SOY LECITHIN, CINNAMON, SALT, MOLASSES, PECTIN, NATURAL FLAVOR

Dietary Information

APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON

See how General Mills, APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON compares to other foods in terms of nutrition:

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