APPLE CINNAMON SOFT-BAKED MUFFIN BARS vs POTATO GIANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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POTATO GIANT HAMBURGER BUNS wins in 11 out of 15 nutrient categories
APPLE CINNAMON SOFT-BAKED MUFFIN BARS: 2
vs
POTATO GIANT HAMBURGER BUNS: 11
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT-BAKED MUFFIN BARS | POTATO GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 243 cal | |
| Protein | 5.7 g | 8.1 g | |
| Carbs | 65.7 g | 44.6 g | |
| Fat | 17.1 g | 2.7 g | |
| Fiber | 11.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT-BAKED MUFFIN BARS | POTATO GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SOFT-BAKED MUFFIN BARS | POTATO GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 486 MG | 378 MG |