Kellogg — APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 307 MG | 13% | |
| Zinc, Zn | 3.4 MG | 31% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (24% DV).
- Good source of Zinc, Zn (31% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (28% DV).
About APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON
Nutri-Grain Apple Cinnamon Soft Baked Breakfast Bars lead with whole wheat flour and whole grain oats, but invert sugar, corn syrup, sugar, dextrose, and fructose appear quickly in the ingredient list, making these substantially sugar-forward despite the grain base. There is some soluble corn fiber and apple puree concentrate, which helps round the profile slightly, but this is still a sweet, moderately processed bar. Convenient for an on-the-go breakfast, though it reads closer to a soft cookie in terms of sugar content than a wholesome morning option.
Ingredients
WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, SOYBEAN OIL, SUGAR, VEGETABLE GLYCERIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOLUBLE CORN FIBER, APPLE PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, MODIFIED FOOD STARCH, CELLULOSE, SODIUM ALGINATE, CINNAMON, NATURAL FLAVORS, POTASSIUM BICARBONATE, MALIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SOY LECITHIN, DICALCIUM PHOSPHATE, CITRIC ACID, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON include Zinc, Zn (31% DV) , Riboflavin (30% DV) , Niacin (28% DV) , Vitamin B-6 (27% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON gets 5% of its calories from protein, 80% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg — APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON
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