APPLE CINNAMON SOFT BAKED BREAKFAST BARS vs BAKED BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 11 out of 15 nutrient categories
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 11
vs
BAKED BARS: 2
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | BAKED BARS | Winner |
|---|---|---|---|
| Calories | 341 cal | 360 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 68.2 g | 72 g | |
| Fat | 8.0 g | 10 g | |
| Fiber | 6.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 307 MG | 340 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |