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Aldi — APPLE CINNAMON OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON

Cereal Aldi Inc. Branded
369 Calories
9.2g Protein
76.9g Carbs
3.1g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 76.9g 28%
Dietary Fiber 9.2g 33%
Total Sugars 30.8g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 5.5mg 31%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 10%
Carbs 76.9g 86%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 4.9 MG 31%
Vitamin B-6 0.5 MG 31%
Folate, total 74 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 5.5 MG 31%
Potassium, K 308 MG 7%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • High in dietary fiber (9.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (31% DV).
  • Good source of Vitamin B-6 (31% DV).

About APPLE CINNAMON OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON

Millville Apple Cinnamon Overnight Chilled Oat Cereal draws on a multigrain base of rolled oats, barley, rye, and wheat with real dehydrated apples and cinnamon for its flavor profile. Designed to be prepared cold and refrigerated overnight in the style of overnight oats, it absorbs liquid into a creamy, pudding-like texture by morning. The fiber content is solid across multiple whole grains, and the sweetness comes largely from the fruit and a modest amount of sugar rather than heavy syrup.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED BARLEY, DEHYDRATED APPLES (TREATED WITH CITRIC ACID AND ASCORBIC ACID TO PROMOTE COLOR RETENTION), WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, CONTAINS LESS THAN 2% OF: CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, MONOGLYCERIDES, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Dietary Information

APPLE CINNAMON OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON include Iron, Fe (31% DV) , Riboflavin (31% DV) , Niacin (31% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, APPLE CINNAMON OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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