Topco Associates — APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
Full Circle Market Apple & Cinnamon Instant Oatmeal by Topco Associates is an organic whole-grain breakfast option with 370 calories per 54g serving, offering 7.41g protein and 5.6g fiber from rolled oats. Organic dehydrated apples and cinnamon add natural sweetness without artificial flavors, keeping the ingredient list short and clean. A good source of fiber to start the day with a hearty grain base.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.
Dietary Information
APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
See how Topco Associates — APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON compares to other foods in terms of nutrition:
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