Publix Super, APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).
• Good source of Calcium, Ca (42% DV).
• Good source of Iron, Fe (35% DV).
• Good source of Zinc, Zn (37% DV).
• Rich source of Niacin (84% of Daily Value per 100g).
• Rich source of Vitamin B-6 (79% of Daily Value per 100g).

About APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON

Publix's Apple Cinnamon Fruit and Grain Cereal Bars combine a sweet apple filling made mostly from invert sugar, corn syrup, and apple puree concentrate with a base of whole grain rolled oats and whole grain wheat flour. The filling leans heavily on multiple sugar sources and stabilizers including sodium alginate and methylcellulose. A decent source of whole grains but quite sweet overall, these bars are a processed snack food dressed up with fruit and grain language.

Ingredients

APPLE FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORNSTARCH, SODIUM ALGINATE, METHYLCELLULOSE, MALIC ACID, MONOCALCIUM PHOSPHATE, GROUND CINNAMON, DICALCIUM PHOSPHATE, CITRIC ACID, APPLE JUICE [FOR COLOR]), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CORN SYRUP SOLIDS, CALCIUM CARBONATE, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, GROUND CINNAMON, CORNSTARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.

Dietary Information

Notable micronutrients in APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON include Niacin (84% DV) , Vitamin B-6 (79% DV) , Calcium, Ca (42% DV) , Folate, total (41% DV) , and Zinc, Zn (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON

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