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Know what is on your plate.

Glencourt, APPLE CINNAMON DATE BARS, APPLE CINNAMON

Snack, Energy & Granola Bars Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
7.9g Protein
63.2g Carbs
15.8g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 9%
Carbs 63.2g 73%
Fat 15.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 63.2g 23%
Dietary Fiber 7.9g 28%
Total Sugars 39.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 2.6mg 15%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 2.6 MG 15%
Potassium, K 411 MG 9%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About APPLE CINNAMON DATE BARS, APPLE CINNAMON

APPLE CINNAMON DATE BARS, APPLE CINNAMON is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 63.2g of carbohydrates, and 15.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

Dietary Information

APPLE CINNAMON DATE BARS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, APPLE CINNAMON DATE BARS, APPLE CINNAMON gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, APPLE CINNAMON DATE BARS, APPLE CINNAMON

See how Glencourt, APPLE CINNAMON DATE BARS, APPLE CINNAMON compares to other foods in terms of nutrition:

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