APPLE CINNAMON DATE BARS vs DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS wins in 7 out of 15 nutrient categories
APPLE CINNAMON DATE BARS: 6
vs
DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS: 7
(2 ties)
Overview
| Nutrient | APPLE CINNAMON DATE BARS | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 524 cal | |
| Protein | 7.9 g | 19.1 g | |
| Carbs | 63.2 g | 28.6 g | |
| Fat | 15.8 g | 42.9 g | |
| Fiber | 7.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON DATE BARS | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | APPLE CINNAMON DATE BARS | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 324 MG | |
| Potassium, K | 411 MG | 414 MG | |
| Sodium, Na | 145 MG | 107 MG |