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APPLE CIDER GRANOLA, APPLE CIDER

Cookies & Biscuits Branded
436 Calories
9.1g Protein
72.7g Carbs
12.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 7.3g 26%
Total Sugars 20g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 77%
Fat 12.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NABISCO, HONEY MAID, GRAHAMS 433 6.7g 73.3g 13.3g BREAKFAST BISCUITS 460 8g 68g 18g BREAKFAST BISCUITS 380 6g 64g 14g CHOCOLATE SANDWICH COOKIES 448 6.9g 72.4g 17.2g COOKIES 500 3.6g 67.9g 25g NABISCO, HONEY MAID, DIPPERS GRAHAM SNACKS 452 6.5g 77.4g 12.9g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About APPLE CIDER GRANOLA, APPLE CIDER

APPLE CIDER GRANOLA, APPLE CIDER is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, CINNAMON BARK, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE AND CARDAMOM), SALT, BARLEY MALT SYRUP.

Dietary Information

APPLE CIDER GRANOLA, APPLE CIDER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, APPLE CIDER GRANOLA, APPLE CIDER gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CIDER GRANOLA, APPLE CIDER

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More in Cookies & Biscuits

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