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Snyder's-Lance, LANCE, NETKOT, COOKIE SANDWICHES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 267 MG | 12% |
About LANCE, NETKOT, COOKIE SANDWICHES
Lance Nekot Cookie Sandwiches pair light, crispy vanilla wafers with a sweet cream filling. A 45g serving provides 489 calories, 4.4g protein, 73.3g carbs, and 20g fat, with 2.2g fiber. They are a classic Lance product with a simple, sweet flavor profile suited to a dessert snack or a school lunch addition. No elaborate ingredients, just enriched flour, sugar, vegetable oil, and corn syrup.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS.
Calorie Breakdown
At 489 calories per 100 grams, LANCE, NETKOT, COOKIE SANDWICHES gets 4% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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