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APPLE & CHEESE TRAY

Pre-Packaged Fruit & Vegetables Branded
179 Calories
4.3g Protein
22.9g Carbs
7.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 143mg 6%
Total Carbohydrate 22.9g 8%
Dietary Fiber 2.1g 8%
Total Sugars 17.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 12%
Carbs 22.9g 65%
Fat 7.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.3 MG 1%
Sodium, Na 143 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH 59 1.2g 11.8g 1.8g BEEF STEW STARTER 47 1.2g 10.6g 0g SKEWERED VEGETABLE KABOBS 24 1.2g 5.9g 0g FRUIT MEDLEY 49 0.7g 12.0g 0g PINEAPPLE CORE 32 0.7g 12.7g 0g FRUIT MEDLEY 49 0.7g 12.0g 0g

About APPLE & CHEESE TRAY

APPLE & CHEESE TRAY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 22.9g of carbohydrates, and 7.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, SKIM MILK, CORN SYRUP, PALM OIL, SUGAR, BUTTER [MILK, CREAM, SALT], MODIFIED CORN STARCH, LESS THAN 2% OF: DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], TBHQ [PRESERVATIVE], SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR) MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 179 calories per 100 grams, APPLE & CHEESE TRAY gets 10% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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