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Wal-Mart, APPLE CARAMEL FILLED MUFFINS

343 Calories
5.1g Protein
46.5g Carbs
16.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 323mg 14%
Total Carbohydrate 46.5g 17%
Dietary Fiber 1g 4%
Total Sugars 26.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 46.5g 69%
Fat 16.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 323 MG 14%

About APPLE CARAMEL FILLED MUFFINS

The Bakery Apple Caramel Filled Muffins are a fresh bakery product sold under The Bakery brand, a Walmart in-store bakery private label of Wal-Mart Stores, Inc. These are large single-serve muffins made with enriched wheat flour, apple pieces, and a caramel filling center.

The primary ingredients are enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), sugar, soybean and/or canola oil, apples (treated with ascorbic and citric acid for color retention), and eggs. The caramel filling is a complex sub-formulation containing sweetened condensed skim milk, sugar, water, corn syrup, nonfat dry milk, canola oil, and stabilizers including sodium alginate, microcrystalline cellulose, cellulose gum, and mono- and diglycerides. Potassium sorbate is used as a preservative in the caramel filling. Buttermilk, brown sugar, and margarine are also significant components. This product contains wheat, eggs, dairy, and soy allergens.

At 343 calories per 100 grams, these muffins are a high calorie-density baked good. The macronutrient breakdown shows 46.46 grams of carbohydrates, 5.05 grams of protein, and 16.16 grams of fat per 100 grams, with 1 gram of dietary fiber. The 99-gram serving represents approximately one muffin. The combination of sugar, corn syrup, and condensed milk in the filling contributes substantially to the total sugar load.

This product contains multiple allergens including wheat, eggs, dairy (milk, whey, buttermilk), and soy. It is not suitable for vegetarians avoiding eggs or for those with dairy or gluten intolerances. It is a refrigerated or shelf-displayed fresh bakery item.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, APPLES (APPLES, ASCORBIC ACID AND CITRIC ACID TO PROMOTE COLOR RETENTION, SALT), EGGS, CARAMEL FILLING (SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR, WATER, CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, SODIUM ALGINATE, SALT, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, SODIUM BICARBONATE), WATER, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), BROWN SUGAR, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, MONO- AND DIGLYCERIDES, SPICE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CITRIC ACID.

Calorie Breakdown

At 343 calories per 100 grams, APPLE CARAMEL FILLED MUFFINS gets 6% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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