APPLE CARAMEL FILLED MUFFINS vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 6 out of 10 nutrient categories
APPLE CARAMEL FILLED MUFFINS: 3
vs
ALL BUTTER CROISSANTS: 6
(1 ties)
Overview
| Nutrient | APPLE CARAMEL FILLED MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 343 cal | 422 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 46.5 g | 51.1 g | |
| Fat | 16.2 g | 22.2 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL FILLED MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 5.3 MG |
Minerals
| Mineral | APPLE CARAMEL FILLED MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 323 MG | 422 MG |