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Olli Salumeria Americana — ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES

Lunch Snacks & Combinations Olli Salumeria Americana Branded
321 Calories
23.2g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 9.9g 50%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,232mg 54%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 288mg 22%
Iron 0.8mg 4%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 48%
Carbs 0g 0%
Fat 25g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 288 MG 22%
Iron, Fe 0.8 MG 4%
Potassium, K 321 MG 7%
Sodium, Na 1,232 MG 54%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES

ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PARMESAN CHEESE INGREDIENTS: COW MILK, SALT, RENNET. SOPRESSATA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. FRESCATRANO OLIVES INGREDIENTS: OLIVES, WATER, SALT, SUNFLOWER OLI, LACTIC ACID, TARTARIC ACID, ASCORBIC ACID.

Dietary Information

ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES include Sodium, Na (54% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES gets 29% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Olli Salumeria Americana — ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES

See how Olli Salumeria Americana — ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES compares to other foods in terms of nutrition:

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