ANTIPASTO vs SNACK MIX

Nutrition comparison per 100 g serving

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ANTIPASTO wins in 7 out of 11 nutrient categories

ANTIPASTO: 7 vs SNACK MIX: 2 (2 ties)

Overview

Nutrient	ANTIPASTO	SNACK MIX	Winner
Calories	321 cal	471 cal
Protein	23.2 g	11.8 g
Carbs	0 g	40 g
Fat	25 g	30.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ANTIPASTO	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANTIPASTO	SNACK MIX
Calcium, Ca	288 MG	235 MG
Iron, Fe	0.8 MG	3.4 MG
Potassium, K	321 MG	0 MG
Sodium, Na	1,232 MG	271 MG

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