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Know what is on your plate.

Piadina Incorporated, ANCIENT GRAINS

Chips, Pretzels & Snacks Piadina Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 53.6g 63%
Fat 28.6g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About ANCIENT GRAINS

Primizie Ancient Grains crackers pack an unusual roster of ingredients: brown rice, sorghum, amaranth, teff, white cornmeal, cassava, potato starch, organic flax, millet, quinoa, poppy seeds, caraway, and more. Gluten-free by formulation, they deliver a mosaic of whole grains in one cracker. Fat runs high relative to typical crackers due to sunflower oil, and the fiber is modest given how many grain varieties are present. Still, the ingredient quality is notably cleaner than most snack crackers on the shelf.

Ingredients

WHOLE GRAINS (BROWN RICE FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR, WHITE CORNMEAL), CASSAVA FLOUR, POTATO STARCH, PURE CANE SUGAR, VEGETABLE GUMS (XANTHAN GUM, GUAR GUM), SEA SALT, SUNFLOWER OIL, ORGANIC FLAX, ORGANIC SPROUTED SORGHUM, ORGANIC MILLET FLOUR, ORGANIC BROWN RICE FLOUR, POPPY SEEDS, SPROUTED ORGANIC QUINOA, SPROUTED CARAWAY SEEDS, SPROUTED ORGANIC AMARANTH, ORGANIC MOLASSES, EXTRA VIRGIN OLIVE OIL.

Dietary Information

Notable micronutrients in ANCIENT GRAINS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ANCIENT GRAINS gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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