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ANCIENT GRAIN POWER BLEND

Cereal Quinoa Corporation Branded
367 Calories
13.3g Protein
64.4g Carbs
6.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 64.4g 23%
Dietary Fiber 8.9g 32%
Total Sugars 2.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 4.4mg 25%
Potassium 496mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 64.4g 76%
Fat 6.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 4.4 MG 25%
Potassium, K 496 MG 11%
Sodium, Na 9 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC FRUITY BUNNIES & BLOSSOMS SWEETENED ORGANIC CORN & OAT CEREAL 405 8.1g 83.8g 5.4g JOLLY RANCHER CEREAL, JOLLY RANCHER 389 5.6g 86.1g 4.2g OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCH 426 7.4g 77.8g 9.3g FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA 407 7.4g 81.5g 3.7g FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA 407 7.4g 81.5g 3.7g CHOCOLATEY CEREAL WITH MARSHMALLOWS, CHOCOLATEY 370 3.7g 85.2g 5.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ANCIENT GRAIN POWER BLEND

ANCIENT GRAIN POWER BLEND is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 64.4g of carbohydrates, and 6.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

QUINOA*, LIGHT BUCKWHEAT*, MILLET*, CHIA*, AMARANTH*, TEFF*.

Dietary Information

ANCIENT GRAIN POWER BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAIN POWER BLEND include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ANCIENT GRAIN POWER BLEND gets 15% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAIN POWER BLEND

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