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ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND

Frozen Prepared Sides Henry's Marketplace, Inc. Branded
85 Calories
1.4g Protein
11.3g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 9%
Carbs 11.3g 70%
Fat 3.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 120 MG 3%
Sodium, Na 282 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
STEAM QUICK, WHOLE GRAIN BROWN RICE, WHOLE GRAIN 110 2.7g 23.3g 1.0g OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON 177 6.2g 30.1g 3.5g CHICKEN & VEGETABLE RICE BAKE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE, CHICKEN & VEGETABLE 115 4.8g 13.0g 4.8g LEMON ROSEMARY GRAINS, LEMON ROSEMARY 165 6.7g 30.6g 2.5g POTATO PUFFS CHOPPED SEASONED POTATOES, POTATO PUFFS 176 2.4g 22.4g 8.2g POTATO PUFFS CHOPPED SEASONED POTATOES, POTATO PUFFS 176 2.4g 22.4g 8.2g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND

ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 11.3g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC GRILLED ZUCCHINI, ORGANIC BUTTERNUT SQUASH (BLANCHED), PRECOOKED ORGANIC WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), PRECOOKED ORGANIC RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC TOMATO, ORGANIC SEASONING (ORGANIC LEMON JUICE, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CHILI PEPPER).

Calorie Breakdown

At 85 calories per 100 grams, ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND gets 7% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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