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Wegmans Food — AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
177 Calories
5.1g Protein
3.0g Carbs
16.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 268mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 1.0mg 6%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 21%
Carbs 3.0g 13%
Fat 16.2g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 1.0 MG 6%
Potassium, K 258 MG 5%
Sodium, Na 268 MG 12%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Robert Irvine — SESAME GINGER STIR FRY 85 1.7g 10.2g 4.2g Pearson — HARVEST MEDLEY 94 1.2g 12.9g 4.7g Silver Spruce Partners — ORGANIC FUJI APPLES 52 0g 14.3g 0g Ahold — BRUSSELS SPROUTS 47 2.4g 7.1g 0.8g Curation — SUPERFOOD SALAD BLEND 29 2.4g 5.9g 0g Kibberia — SWEET POTATO LATKES & APPLESAUCE 438 6.3g 50g 25g

About AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 3.0g of carbohydrates, and 16.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ARUGULA, ORGANIC LEMON DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT], ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMIGIANO REGGIANO CHEESE (ORGANIC COW'S MILK, SALT, RENNET).

Dietary Information

AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO gets 11% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

See how Wegmans Food — AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO compares to other foods in terms of nutrition:

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