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Know what is on your plate.

Boar's Head Provision, AMERICAN CHEESE

Cheese Boar's Head Provision Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About AMERICAN CHEESE

Boar's Head American Cheese is a deli-sliced processed cheese made from American cheese, cream, sodium phosphates, paprika, annatto, and salt. Per 28g serving: 393 calories, 32.14g fat, 3.57g carbs, and 21.43g protein. Paprika and annatto provide the characteristic orange color without artificial dyes; the sodium phosphates act as emulsifying salts that give processed American cheese its smooth, consistent melting quality.

Ingredients

AMERICAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), CREAM, SODIUM PHOSPHATES, PAPRIKA, ANNATTO, SALT.

Dietary Information

AMERICAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN CHEESE include Sodium, Na (54% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, AMERICAN CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Boar's Head Provision, AMERICAN CHEESE

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