Swift-Eckrich, COLBY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About COLBY CHEESE
Eckrich Deli Colby Cheese provides 393 calories per 28g serving, with 21.43g of protein and 32.14g of fat, and no carbohydrates. Made from pasteurized milk, cheese cultures, salt, enzymes, and annatto for its characteristic orange color. Colby is milder and slightly moister than cheddar with a softer texture. It melts well and suits sandwiches, burgers, and deli-style platters.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).
Dietary Information
COLBY CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLBY CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Swift-Eckrich, COLBY CHEESE
See how Swift-Eckrich, COLBY CHEESE compares to other foods in terms of nutrition:
- Swift-Eckrich, COLBY CHEESE vs Wal-Mart, EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR
- Swift-Eckrich, COLBY CHEESE vs Wal-Mart, EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR
- Swift-Eckrich, COLBY CHEESE vs Wal-Mart, CHEDDAR JALAPENO DIP, CHEDDAR JALAPENO
- Swift-Eckrich, COLBY CHEESE vs Wal-Mart, COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.