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ALPINE VALLEY, RAW PISTACHIO KERNAELS

Popcorn, Peanuts, Seeds & Related Snacks Holiday Candy Corp, Inc. Branded
567 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET POPCORN, WHITE CHEDDAR JALAPENO 536 14.3g 46.4g 32.1g ORGANIC HARMONY TRAIL MIX, HARMONY 500 13.3g 46.7g 33.3g CHOPPED PECANS 700 10g 13.3g 73.3g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g SLICED ALMONDS 567 20g 20g 50g VANILLA YOGURT BLUEBERRIES, VANILLA 467 3.3g 70g 16.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ALPINE VALLEY, RAW PISTACHIO KERNAELS

ALPINE VALLEY, RAW PISTACHIO KERNAELS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW PISTACHIO KERNELS.

Dietary Information

ALPINE VALLEY, RAW PISTACHIO KERNAELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALPINE VALLEY, RAW PISTACHIO KERNAELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ALPINE VALLEY, RAW PISTACHIO KERNAELS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALPINE VALLEY, RAW PISTACHIO KERNAELS

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