Holiday Candy, ALPINE VALLEY, RAW PISTACHIO KERNAELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ALPINE VALLEY, RAW PISTACHIO KERNAELS
Alpine Valley Raw Pistachio Kernels from Holiday Candy Corp contain 567 calories, 20g of protein, 30g of carbs, 43.3g of fat, and 10g of fiber per 30g serving. Made from a single ingredient of raw pistachio kernels, they are a protein-rich, high-fiber nut snack.
Ingredients
RAW PISTACHIO KERNELS.
Dietary Information
ALPINE VALLEY, RAW PISTACHIO KERNAELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALPINE VALLEY, RAW PISTACHIO KERNAELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ALPINE VALLEY, RAW PISTACHIO KERNAELS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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