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ALMONDS SLICED NATURAL RAW

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
613 Calories
22.6g Protein
22.6g Carbs
48.4g Fat
12.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 613
% Daily Value*
Total Fat 48.4g 62%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.6g 8%
Dietary Fiber 12.9g 46%
Total Sugars 3.2g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 4.7mg 26%
Potassium 677mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 24%
Carbs 22.6g 24%
Fat 48.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 4.7 MG 26%
Potassium, K 677 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SAVORY BAR MIX, HONEY ROASTED, SPICY, TOFFEE PEANUTS, SMOKED ALMONDS, PRETZELS 536 17.9g 39.3g 35.7g ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND 536 14.3g 42.9g 35.7g BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE BLEND, BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE 464 3.6g 64.3g 21.4g PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS TROPICAL BLEND, PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS 464 10.7g 50g 28.6g LIGHTLY SALTED PARTY PEANUTS 607 28.6g 14.3g 53.6g SALTED CASHEWS TRAIL MIX 558 16.3g 30.2g 44.2g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About ALMONDS SLICED NATURAL RAW

ALMONDS SLICED NATURAL RAW is a high-calorie food with 613 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 22.6g of carbohydrates, and 48.4g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS (USA).

Dietary Information

ALMONDS SLICED NATURAL RAW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS SLICED NATURAL RAW include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 613 calories per 100 grams, ALMONDS SLICED NATURAL RAW gets 15% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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