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Weis, ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
633 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, CHOCO NUTTY DYNAMITE 567 13.3g 33.3g 46.7g THE FRESH MARKET, YOGURT RAISINS 450 2.5g 72.5g 20g THE FRESH MARKET, LIGHTLY SALTED SUPREME NUT MIX 600 20g 20g 53.3g THE FRESH MARKET, HONEY ROASTED CASHEWS 533 13.3g 40g 43.3g THE FRESH MARKET, ROASTED PISTACHIO KERNELS 433 20g 26.7g 46.7g THE FRESH MARKET, PRETZELS 475 5g 67.5g 22.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ALMONDS, ROASTED & SALTED

Weis Roasted and Salted Almonds contain just three ingredients: almonds, vegetable oil (canola, sunflower, or soybean), and salt. Per 100g they provide 633 calories, 20g protein, 56.7g fat, 16.7g carbohydrates, and 10g fiber. Almonds are one of the higher-fiber nuts available, and these deliver a substantial 10g fiber per 100g. A straightforward, additive-free nut snack suitable for eating on their own or adding to trail mixes.

Ingredients

ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT.

Dietary Information

ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, ROASTED & SALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ALMONDS, ROASTED & SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, ALMONDS, ROASTED & SALTED

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