Know what is on your plate.
Weis, ALMONDS, ROASTED & SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About ALMONDS, ROASTED & SALTED
Weis Roasted and Salted Almonds contain just three ingredients: almonds, vegetable oil (canola, sunflower, or soybean), and salt. Per 100g they provide 633 calories, 20g protein, 56.7g fat, 16.7g carbohydrates, and 10g fiber. Almonds are one of the higher-fiber nuts available, and these deliver a substantial 10g fiber per 100g. A straightforward, additive-free nut snack suitable for eating on their own or adding to trail mixes.
Ingredients
ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT.
Dietary Information
ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, ROASTED & SALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, ALMONDS, ROASTED & SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, ALMONDS, ROASTED & SALTED
See how Weis, ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:
- Weis, ALMONDS, ROASTED & SALTED vs Meijer, TRADITIONAL A BLEND OF ROASTED PEANUTS, RAISINS, M&MS, ALMONDS & CASHEWS TRAIL MIX, TRADITIONAL
- Weis, ALMONDS, ROASTED & SALTED vs Meijer, DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE
- Weis, ALMONDS, ROASTED & SALTED vs Meijer, DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE
- Weis, ALMONDS, ROASTED & SALTED vs Meijer, DARK CHOCOLATE COVERED COFFEE BEANS, DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.