FRESH & EASY, ALMOND FIG BAKED OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About ALMOND FIG BAKED OATMEAL
A baked oatmeal dish from Fresh & Easy combining rolled oats with milk, heavy cream, mixed berries, fig spread, brown sugar, eggs, almonds, corn starch, vanilla extract, salt, and cinnamon. Per 100g, this wholesome snack or breakfast item provides 283 calories, 6.19g protein, 28.32g carbohydrates, 13.27g fat, and 2.7g dietary fiber. The berry component may include raspberries, blackberries, or blueberries depending on availability, and the fig spread -- made from figs, sugar, and citric acid -- provides concentrated sweetness and texture. Almonds contribute healthy fats and a toasted crunch after baking. The heavy cream and egg base creates a custard-like interior typical of baked oatmeal preparations. A moderate-calorie, fiber-containing breakfast product with natural fruit and nut inclusions.
Ingredients
MILK, HEAVY CREAM, OATS, BERRIES (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: RASPBERRIES, BLACKBERRIES, BLUEBERRIES), FIG SPREAD (FIGS, SUGAR, CITRIC ACID, PEOTIN, LACTIC ACID, ASCORBIC ACID), BROWN SUGAR, EGGS, ALMONDS, CORN STARCH, VANILLA EXTRACT, SALT, CINNAMON
Calorie Breakdown
At 283 calories per 100 grams, ALMOND FIG BAKED OATMEAL gets 9% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH & EASY, ALMOND FIG BAKED OATMEAL
See how FRESH & EASY, ALMOND FIG BAKED OATMEAL compares to other foods in terms of nutrition:
- FRESH & EASY, ALMOND FIG BAKED OATMEAL vs Target, APPLE BANANA ORGANIC FRUIT POUCHES, APPLE BANANA
- FRESH & EASY, ALMOND FIG BAKED OATMEAL vs Target, APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES, APPLE SPINACH PUREE
- FRESH & EASY, ALMOND FIG BAKED OATMEAL vs Target, APPLE CINNAMON FRUIT STRIPS, APPLE CINNAMON
- FRESH & EASY, ALMOND FIG BAKED OATMEAL vs Target, BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.