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FRESH & EASY, ALMOND FIG BAKED OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About ALMOND FIG BAKED OATMEAL
A baked oatmeal dish from Fresh & Easy combining rolled oats with milk, heavy cream, mixed berries, fig spread, brown sugar, eggs, almonds, corn starch, vanilla extract, salt, and cinnamon. Per 100g, this wholesome snack or breakfast item provides 283 calories, 6.19g protein, 28.32g carbohydrates, 13.27g fat, and 2.7g dietary fiber. The berry component may include raspberries, blackberries, or blueberries depending on availability, and the fig spread -- made from figs, sugar, and citric acid -- provides concentrated sweetness and texture. Almonds contribute healthy fats and a toasted crunch after baking. The heavy cream and egg base creates a custard-like interior typical of baked oatmeal preparations. A moderate-calorie, fiber-containing breakfast product with natural fruit and nut inclusions.
Ingredients
MILK, HEAVY CREAM, OATS, BERRIES (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: RASPBERRIES, BLACKBERRIES, BLUEBERRIES), FIG SPREAD (FIGS, SUGAR, CITRIC ACID, PEOTIN, LACTIC ACID, ASCORBIC ACID), BROWN SUGAR, EGGS, ALMONDS, CORN STARCH, VANILLA EXTRACT, SALT, CINNAMON
Calorie Breakdown
At 283 calories per 100 grams, ALMOND FIG BAKED OATMEAL gets 9% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH & EASY, ALMOND FIG BAKED OATMEAL
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