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ALMOND CRANBERRY CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
484 Calories
12.9g Protein
48.4g Carbs
22.6g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 48.4g 18%
Dietary Fiber 9.7g 35%
Total Sugars 32.3g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 48.4g 58%
Fat 22.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 3.5 MG 19%
Sodium, Na 32 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g TROPICAL HEAT TRAIL MIX, TROPICAL HEAT 483 10.3g 48.3g 27.6g CINNAMON PECANS, CINNAMON 567 3.3g 50g 43.3g JALAPENO PISTACHIOS, JALAPENO 571 21.4g 28.6g 46.4g MILK CHOCOLATE COVERED ROUNDS PRETZEL BALLS, MILK CHOCOLATE 500 7.1g 67.9g 25g EVERYTHING GLUTEN FREE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, EVERYTHING 393 3.6g 75g 10.7g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About ALMOND CRANBERRY CRUNCH

ALMOND CRANBERRY CRUNCH is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 48.4g of carbohydrates, and 22.6g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS, ROASTED PEANUTS, CRANBERRIES, RAISINS, SUGAR, SUNFLOWER OIL, COTTONSEED OIL.

Dietary Information

ALMOND CRANBERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, ALMOND CRANBERRY CRUNCH gets 11% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND CRANBERRY CRUNCH

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