ALMOND CRANBERRY CRUNCH vs HANNAFORD
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY CRUNCH wins in 7 out of 10 nutrient categories
ALMOND CRANBERRY CRUNCH: 7
vs
HANNAFORD: 2
(1 ties)
Overview
| Nutrient | ALMOND CRANBERRY CRUNCH | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 484 cal | 441 cal | |
| Protein | 12.9 g | 5.9 g | |
| Carbs | 48.4 g | 55.9 g | |
| Fat | 22.6 g | 26.5 g | |
| Fiber | 9.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY CRUNCH | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ALMOND CRANBERRY CRUNCH | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Sodium, Na | 32 MG | 500 MG |