ALMOND CRANBERRY CRUNCH vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 8 out of 15 nutrient categories
ALMOND CRANBERRY CRUNCH: 6
vs
HANNAFORD: 8
(1 ties)
Overview
| Nutrient | ALMOND CRANBERRY CRUNCH | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 48.4 g | 21.4 g | |
| Fat | 22.6 g | 46.4 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY CRUNCH | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ALMOND CRANBERRY CRUNCH | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 32 MG | 607 MG |