Kim and Jake's Cakes — ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM
Kim and Jake's Italian Cream Cookies are made on an oat and brown rice flour base with coconut, pecans, flaxseed, and almond and vanilla extracts. Per 32g serving: 562 calories, 53.12g of carbs, 34.38g of fat, 3.12g of protein, and 6.2g of fiber. The fiber content is notably high for a cookie, driven by the oat flour and flaxseed meal. These are gluten-free by formulation and work well for those seeking a more complex-flavored, ingredient-forward cookie.
Ingredients
PROPRIETARY FLOUR BLEND (OAT FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH), SUSTAINABLY SOURCED ORGANIC PALM OIL, BROWN CANE SUGAR, COCONUT, WHITE CANE SUGAR, PECANS, FLAXSEED MEAL, PURE ALMOND EXTRACT, SEA SALT, PURE VANILLA EXTRACT, BAKING SODA, ARROWROOT POWDER, XANTHAN GUM.
Dietary Information
ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM gets 2% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kim and Jake's Cakes — ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM
See how Kim and Jake's Cakes — ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM compares to other foods in terms of nutrition:
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