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Wegmans Food — ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
525 Calories
12.5g Protein
40g Carbs
40g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 40g 51%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 40g 15%
Dietary Fiber 7.5g 27%
Total Sugars 20g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 5mg 28%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 40g 43%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 5 MG 28%
Potassium, K 525 MG 11%
Sodium, Na 62 MG 3%

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KSLB Holdings — VAN'S, GLUTEN FREE SANDWICH BARS, GRAMWICH, GRAMWICH 400 5g 62.5g 15g Base Culture — FRUIT & NUT SQUARES, FRUIT & NUT 500 14.3g 57.1g 25g STEVE'S PALEOGOODS, PALEOBAR, BACON, EGGS & COFFEE, BACON, EGGS & COFFEE 421 19.3g 28.1g 28.1g Premier Nutrition — POWERBAR, PROTEIN PLUS BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE 398 32.3g 39.8g 14.0g Ahold — GRANOLA BARS, MONSTER TRAIL MIX 486 11.4g 54.3g 25.7g Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE RASPBERRY 500 12.5g 47.5g 30g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE

ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROASTED ALMONDS, SUNFLOWER SEEDS, SEMI-SWEET CHOCOLATE (COCONUT SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), TOASTED COCONUT, TAPIOCA SYRUP, HONEY, ALMOND BUTTER, SESAME SEEDS, ROASTED CASHEWS, SEA SALT.

Dietary Information

ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE gets 10% of its calories from protein, 30% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, ALMOND COCONUT & DARK CHOCOLATE

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