ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS vs VAN'S
Nutrition comparison per 100 g serving
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ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS wins in 6 out of 11 nutrient categories
ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS: 6
vs
VAN'S: 3
(2 ties)
Overview
| Nutrient | ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS | VAN'S | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 40 g | 62.5 g | |
| Fat | 40 g | 15 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 62 MG | 275 MG |