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Creative Snacks — ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded
600 Calories
23.3g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 30g 31%
Fat 43.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 127 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPZ, MICROWAVE POPCORN 476 7.3g 51.2g 29.3g Topo-Logic Systems — HOLIDAY, FRIED PECANS 679 7.1g 32.1g 57.1g Barnard Nut — ALMONDS 647 20.6g 17.7g 55.9g Bella Strada — VERONA VALLEY, YOGURT PRETZELS 395 5.3g 55.3g 15.8g WHITLEY'S, DARK CHOCOLATEY COVERED PEANUT CLUSTERS 567 13.3g 43.3g 40g HAMAKUA MACADAMIA NUT COMPANY, LIGHTLY SALTED MACADAMIA NUTS 714 7.1g 14.3g 71.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS

Creative Snacks Almond Clusters combine almonds, cashews, sunflower seeds, and pumpkin seeds baked together with sugar, brown rice syrup, and sea salt into bite-sized clusters. A 30g serving provides 600 calories, 43.33g of fat, 23.33g of protein, 30g of carbs, and 10g of fiber. The all-nut-and-seed composition makes the fat content primarily unsaturated, and the protein and fiber give these lasting satiety for their size. A good desk snack or travel-pack option for those seeking more nutrition than standard potato chips.

Ingredients

ALMONDS, CASHEWS, SUNFLOWER SEEDS, PUMPKIN SEEDS, SUGAR, WATER, BROWN RICE SYRUP, SEA SALT. CONTAINS TREE NUTS (ALMONDS, CASHEWS)

Dietary Information

ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS gets 16% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Creative Snacks — ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS

See how Creative Snacks — ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS compares to other foods in terms of nutrition:

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