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Publix Super, ALLPURPOSE BAKING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,025 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (45% DV).
About ALLPURPOSE BAKING MIX
Publix All-Purpose Baking Mix is a ready-to-use blend of enriched bleached wheat flour, vegetable shortening, leavening agents, and salt. Per 40g serving: 400 calories, 7.5g protein, 65g carbs, 11.3g fat, and 2.5g fiber. Use it as a base for pancakes, biscuits, waffles, or quick breads by adding milk and eggs. A convenient pantry staple that eliminates the need to measure out multiple dry baking ingredients.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR PALM OIL], TBHQ [PRESERVATIVE]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT.
Dietary Information
Notable micronutrients in ALLPURPOSE BAKING MIX include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ALLPURPOSE BAKING MIX gets 8% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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