Ingles, ALL PURPOSE BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,209 MG | 53% |
Nutrition Highlights
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About ALL PURPOSE BAKING MIX
Laura Lynn All Purpose Baking Mix by Ingles Markets is a versatile pre-mixed dry ingredient blend for pancakes, biscuits, and other baked goods. Per 100g it provides 395 calories, 9.3g protein, 60.5g carbs, and 14g fat. Enriched bleached wheat flour is the base, combined with partially hydrogenated vegetable shortening, leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, buttermilk, and dextrose.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAIN SOYBEAN OIL) WITH EMULSIFIER (MONO- AND DIGLYCERIDES), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, DEXTROSE.
Dietary Information
Notable micronutrients in ALL PURPOSE BAKING MIX include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, ALL PURPOSE BAKING MIX gets 9% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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